Testbankszip for study guides

An Invitation to Health: Taking Charge of Your Health

An Invitation to Health: Taking Charge of Your Health 19th Edition

By: Dianne Hales
ISBN-10: 0357136799
/ ISBN-13: 9780357136973
Edition: 19th Edition
Language: English
				
					=> All chapters included .
=> Download zip file into your device
=> Dedicated support
=> Affordable pricing 

				
			
secure-stripe-payment-logo.png

TEST BANK

$25

Contact

Digital product.

Chapter 1: Taking Charge of Your Health

    • Health and Wellness
    • Health in America
    • Health on Campus
    • The Future Starts Now
    • Making Healthy Changes
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 2: Psychological and Spiritual Well-Being

    • Emotional and Mental Well-Being
    • The Lessons of Positive Psychology
    • Spiritual Health
    • Sleep and Health
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 3: Caring for Your Mind

    • The Brain: The Last Frontier
    • Understanding Mental Health
    • Depressive Disorders
    • Anxiety Disorders
    • Other Common Disorders
    • Self-Injury and Suicide
    • Overcoming Problems of the Mind
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 4: Stress Management

    • What Is Stress?
    • Stress in America
    • Stress on Campus
    • Other Stressors
    • Traumatic Life Events
    • Inside Stress
    • The Impact of Stress
    • Managing Stress
    • Stress Prevention: Taking Control of Your Time
    • Managing Your Money
    • Personal Finances 101
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 5: Personal Nutrition

    • Dietary Guidelines for Americans
    • The Building Blocks of Good Nutrition
    • Healthy Eating Patterns
    • Campus Cuisine: How College Students Eat
    • Taking Charge of What You Eat
    • Food Safety
    • Nutritional Quackery
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 6: Weight Management and the Obesity Epidemic

    • Obesity in America
    • Weight on Campus
    • Body Composition
    • Understanding Weight Problems
    • A Practical Guide to a Healthy Weight
    • Treating Severe Obesity
    • Unhealthy Eating on Campus
    • Eating Disorders
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 7: Physical Activity and Fitness

    • The Dangers of Inactivity
    • Physical Activity and Fitness
    • Physical Activity and Exercise
    • Physical Activity Guidelines for Americans
    • The Principles of Exercise
    • Improving Cardiorespiratory Fitness
    • Monitoring Exercise Intensity
    • Building Muscular Fitness
    • Becoming More Flexible
    • Mind-Body Approaches
    • Keeping Your Back Healthy
    • Evaluating Fitness Products and Programs
    • Sports Nutrition
    • Safe and Healthy Workouts
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 8: Communicating and Connecting

    • The Social Dimension of Health
    • Communicating
    • Forming Relationships
    • Living in a Wired World
    • Loving and Being Loved
    • Dysfunctional Relationships
    • Partnering across the Lifespan
    • Family Ties
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 9: Sexual Health

    • Sexual Health
    • Women’s Sexual Health
    • Men’s Sexual Health
    • The Gender Spectrum
    • Responsible Sexuality
    • Sexual Behavior
    • Sex in America
    • Sexual Diversity
    • Sexual Activity
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 10: Reproductive Options

    • Reproductive Responsibility
    • Conception
    • Abstinence and Nonpenetrative Sexual Activity
    • Contraception
    • Contraception Choices
    • Hormonal Contraceptives
    • Barrier Contraceptives
    • When Pregnancy Occurs
    • Pregnancy
    • Infertility
    • Adoption
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 11: Sexually Transmitted Infections

    • Sexually Transmitted Infections and Diseases
    • The ABCs of Safer Sex
    • STIs on Campus
    • Common STIs and STDs
    • HIV and AIDS
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 12: Major Diseases

    • Your Cardiometabolic Health
    • Metabolic Syndrome
    • Diabetes
    • Hypertension
    • Your Lipoprotein Profile
    • Cardiovascular (Heart) Disease
    • Stroke
    • Cancer
    • Other Major Illnesses
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 13: Infectious Diseases

    • Understanding Infection
    • How Your Body Protects Itself
    • Immunization
    • Upper Respiratory Infections
    • Meningitis
    • Hepatitis
    • Other Infectious Illnesses
    • Insect- and Animal-Borne Infections
    • Emerging Infectious Diseases
    • Reproductive and Urinary Tract Infections
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 14: Consumer Health

    • Health Insurance
    • Consumer-Driven Health Care
    • Personalizing Your Health Care
    • Becoming a Savvy Health-Care Consumer
    • Your Medical Rights
    • Elective Treatments
    • Health Hoaxes and Medical Quackery
    • Nontraditional Health Care
    • The Health-Care System
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 15: Addictive Behaviors and Drugs

    • Understanding Addiction
    • Gambling and Behavioral Addictions
    • Drug Use on Campus
    • Understanding Drugs and Their Effects
    • Caffeine and Its Effects
    • Medications
    • Substance Use Disorders
    • The Opioid Epidemic
    • Prescription Drug Abuse
    • Commonly Abused Drugs
    • Treatment of Substance Dependence and Misuse
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 16: Alcohol

    • Drinking in America
    • Drinking on Campus
    • Understanding Alcohol
    • The Impact of Alcohol on the Body
    • Alcohol, Gender, and Race
    • Alcohol-Related Disorders
    • Alcoholism’s Impact on Relationships
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 17: Tobacco

    • Tobacco Use in America
    • Tobacco Use Disorder
    • Tobacco Use on Campus
    • Smoking, Gender, and Race
    • Tobacco’s Immediate Effects
    • Health Effects of Cigarette Smoking
    • E-Cigarettes and Vaping
    • Other Forms of Tobacco
    • Quitting Tobacco Use
    • Environmental Tobacco Smoke
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 18: Personal Safety

    • Unintentional Injury
    • Safety on the Road
    • Safety at Work and at Home
    • Which Gender Is at Greater Risk?
    • Violence in America
    • Violence and Crime on Campus
    • Sexual Victimization and Violence
    • Helping the Victims of Violence
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 19: A Healthier Environment

    • The Environment and Your Health
    • The Impact of Pollution
    • The Air You Breathe
    • Working toward Sustainability
    • The Water You Drink
    • Indoor Pollutants: The Inside Story
    • Chemical Risks
    • Invisible Threats
    • Your Hearing Health
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Chapter 20: A Lifetime of Health

    • Quality and Quantity of Life
    • Aging Well
    • The Challenges of Age
    • Preparing for Medical Crises and the End of Life
    • Death and Dying
    • How We Die
    • Suicide
    • The Practicalities of Death
    • Grief
    • Taking Charge of Your Health
    • Self-Survey
    • Review Questions

Answers to Review Questions

Glossary

Index

Reviews

There are no reviews yet.

Be the first to review “Test Bank for An Invitation to Health: Taking Charge of Your Health 19th Edition by Dianne Hales”

Resource Type:

Ebook Title:

Authors:

Reviews

Create a Free Account

* We don’t share your personal info with anyone. Check out our Privacy Policy for more information