Access to Health,15th Edition

 Access to Health 15th Edition | Testbank

By: Rebecca J. Donatelle , Patricia Ketcham
About this Textbook
ISBN-10: 134516257
/ ISBN-13: 9780134516257
Edition: 15th Edition
Format: MS Word /or PDF
Published By: Pearson

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Table of Contents

Part 1: Finding the Right Balance
1. Accessing Your Health
2. Promoting and Preserving Your Psychological Health
FOCUS ON Cultivating Your Spiritual Health
3. Managing Stress and Coping with Life’s Challenges
FOCUS ON Improving Your Financial Health
4. Improving Your Sleep

Part 2: Building Healthy Lifestyles
5. Nutrition: Eating for a Healthier You
6. Reaching and Maintaining a Healthy Weight
FOCUS ON Enhancing Your Body Image
7. Improving Your Physical Fitness

Part 3: Creating Healthy and Caring Relationships
8. Building Healthy Relationships and Communicating Effectively
9. Understanding Your Sexuality
10. Considering Your Reproductive Choices

Part 4: Avoiding Risks from Harmful Habits
FOCUS ON Recognizing and Avoiding Addiction
11. Drinking Alcohol Responsibly
12. Ending Tobacco Use
13. Avoiding Drug Misuse and Abuse

Part 5: Preventing and Fighting Disease
14. Protecting against Infectious Diseases
15. Protecting against Sexually Transmitted Infections
16. Preventing Cardiovascular Disease
FOCUS ON Minimizing Your Risk for Diabetes
17. Reducing Your Cancer Risk
18. Reducing Risks and Coping with Chronic Conditions

Part 6: Facing Life’s Challenges
19. Becoming a Responsible Health Care Consumer
20. Preventing Violence and Abuse
FOCUS ON Reducing Your Risk of Unintentional Injury
21. Preserving and Protecting Your Environment
22. Preparing for Aging, Death, and Dying

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